Cupuacu – What the Heck Is That?

What the heck is cupuacu butter? So, I subscribe to Dr. Mercola and this morning I had an article from him with a warning about what not to use on your face. Nothing earth shattering that I didn’t already know, but in the article he mentions a product with an ingredient I never heard of [...]

High on Health

Congratulate me, I’m a guest blogger! One of the neatest things about the Internet is that you get to meet people you wouldn’t normally. I ran across Fran’s High on Health blog some time ago and it has become one of my regular stops. She’s brave enough to video herself and review her success with [...]

Are British Women Hags?

Ok, maybe that was a tad harsh, but according to this article by Tad Safran in the TimesOnline, from about the age of 30 or so, British women let themselves go. I’m not saying that I’m the greatest prize out there, but at least I’d put on a clean shirt, shaved and brushed my teeth. [...]

Raw Food Redux

Sometimes the universe tries to give you hints. I’ve been thinking for a while that I need to make changes to my diet—lean more towards vegetables and away from meat. Lately I keep running into recipes for great raw vegetable dishes. I’m not even looking for them, but they just keep popping up. So I’m [...]